The New Science of Controlled Breathing, Vol. 1 (of 2) by Edward Lankow

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Author Lankow, Edward
Title The New Science of Controlled Breathing, Vol. 1 (of 2)
The Secret of Strength, Energy and Beauty—Through Breath Control
Note Reading ease score: 60.6 (8th & 9th grade). Neither easy nor difficult to read.
Credits Produced by Charlene Taylor, David E. Brown, and the Online
Distributed Proofreading Team at https://www.pgdp.net (This
file was produced from images generously made available
by The Internet Archive/American Libraries.)
Summary "The New Science of Controlled Breathing, Vol. 1 (of 2)" by Edward Lankow is a scientific publication written in the early 20th century. The book discusses the vital importance of conscious breathing and its effects on health, energy, and physical beauty. Lankow draws on historical practices from various cultures to emphasize the significance of breath control and how it can profoundly impact one's well-being. In this insightful work, Lankow presents the art of controlled breathing as a transformative practice that holds the key to enhanced health and vitality. He shares anecdotes from his experiences as a singer and teacher, illustrating the dramatic improvements in physical condition and vitality that can result from proper breath control. Through a series of lessons, the author outlines exercises that aim to strengthen the respiratory system, improve blood oxygenation, and promote overall wellness. By integrating these techniques, Lankow argues that individuals can achieve not only better health but also greater resilience against diseases, ultimately improving their quality of life. (This is an automatically generated summary.)
Language English
LoC Class QP: Science: Physiology
Subject Voice culture
Subject Respiration
Category Text
EBook-No. 61944
Release Date
Copyright Status Public domain in the USA.
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